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Slow food - a healthy alternative to fast food and lifestyle

20.06.2014

We live and eat in a hurry, in unconsidered way. Universally valid dictate - re-heated in the microwave dishes are becoming commonplace. We do not have time to enjoy your meal, do not care about the quality of food. And yet, on how we eat our health

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POPULAR ARTICLES

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• Nutritional value of beef and culinary purpose of beef parts

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• Dryer for mushrooms, vegetables and fruits

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• Eggs - calories, nutritional values and interesting facts

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• Barbecue pan - alternative for conventional frying

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• Beer - history, production, types, nutritional values, interesting facts

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• Seafood - the characteristics and nutritional value

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• Antinutrients in food

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• Types of tea

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POPULAR RECIPES

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• Guacamole
  Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...

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• Cereals with fruit
  Put into a bowl rye and wheat, rinse, drain and pour cold water so that...

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• Pumpkin pie smoothie
  Add all ingredients to the blender and blend until smooth.

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• Fish croquettes from Zanzibar
  Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...

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INTERESTING NUTRITION FACTS

RANDOM DIET

Protein diet guidelines:    This consists of a hearty breakfast, meat dinner and dairy supper. There is also plenty of fruit, salad vegetables and salads. Despite the abundance of food, should give a slimming effect. Daily menu should consist of four meals. It can not run out of lean meat, sausage, eggs, cheeses and other dairy products that... READ MORE

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